{"id":3490,"date":"2017-04-18T15:38:22","date_gmt":"2017-04-18T06:38:22","guid":{"rendered":"https:\/\/tw.wonect.life\/?p=3490"},"modified":"2021-03-15T09:20:36","modified_gmt":"2021-03-15T00:20:36","slug":"3490","status":"publish","type":"post","link":"https:\/\/tw.wonect.life\/ko\/3490\/","title":{"rendered":"\uc77c\ubcf8\uc758 \ub300\ud45c\uc801\uc778 \ub179\uc999\uc81c\ud488:\ucf00\uc77c\ub179\uc999\uacfc \ubcf4\ub9ac\uc0c8\uc78e\ub179\uc999 \uc5bb\uc744 \uc218 \uc788\ub294 \ud6a8\uacfc\uac00 \ub2ec\ub77c\uc694!"},"content":{"rendered":"

\u201c\ub179\uc999\u201d
\n\uc6ec\uc9c0 \ubaa8\ub974\uac8c \ubab8\uc5d0 \uc88b\uc744 \uac83 \uac19\uc740 \uac83\uc740 \uc54c\uba74\uc11c\ub3c4
\n\u300c\uba39\uae30 \ud798\ub4e4 \uac83 \uac19\uc544! \u300d \u300c\uc5b4\ub5a4 \ud6a8\uacfc\uac00 \uc788\ub294 \uc9c0 \uc798 \ubaa8\ub974\uaca0\uc5b4! \u300d \ub77c\ub294 \ubd84\ub4e4\uc774 \ub9ce\uc73c\uc2dc\uc8e0!
\n\uc77c\ubcf8\uc758 \ub4dc\ub7ed\uc2a4\ud1a0\uc5b4\uc5d0 \uac00\uba74 \ub9ce\uc740 \uc885\ub958\uc758 \ub179\uc999\uc0c1\ud488\uc774 \uc9c4\uc5f4\ub418\uc5b4 \uc788\ub294\ub370\uc694.
\n\uc774\ub807\uac8c \ub9ce\uc740 \uc885\ub958\uac00 \uc788\ub294 \uac83\uc744 \ubcf4\uba74 \ub179\uc999\uc744 \ub4dc\uc2dc\ub294 \ubd84\ub4e4\uc774 \ucc38 \ub9ce\ub2e4\ub294 \uac83\uc744 \ucd94\uce21\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4.
\n\ud558\uc9c0\ub9cc \uc885\ub958\uac00 \ub108\ubb34 \ub9ce\uc544\uc11c \uc5b4\ub5a4 \uac83\uc744 \uace8\ub77c\uc57c \uc88b\uc744 \uc9c0 \uc798 \ubaa8\ub974\uaca0\ub2e4\ub294 \uc598\uae30\ub3c4 \ub9ce\uc774 \ub4e3\uac8c \ub429\ub2c8\ub2e4.
\n\uc774\ubc88 \uae30\uc0ac\uc5d0\uc11c\ub294 \ub179\uc999\uc758 \ud6a8\uacfc\uc640 \uc120\ud0dd\ubc29\ubc95\uc5d0 \ub300\ud574\uc11c \uc18c\uac1c\ud574 \ub4dc\ub9ac\uaca0\uc2b5\ub2c8\ub2e4.<\/p>\n

\n

\ub179\uc999\uc744 \uba39\uc73c\uba74 \uc88b\uc740 \uc810<\/h2>\n

1\uff0e \ud558\ub8e8\uc5d0 \ud544\uc694\ud55c \uc57c\ucc44 \uc12d\ucde8\uac00 \uac00\ub2a5<\/h3>\n

\uc57c\ucc44\ub294 \u300c\ud558\ub8e8\uc5d0 350g \uc774\uc0c1\uc744 \uc12d\ucde8\ud558\ub294 \uac83\uc774 \uc774\uc0c1\uc801\u300d\uc774\ub77c\uace0 \ud569\ub2c8\ub2e4.
\n\uc774\uac83\uc740 \uc57c\ucc44\uc5d0 \ud3ec\ud568\ub418\uc5b4 \uc788\ub294 \ube44\ud0c0\ubbfc\uc774\ub098 \uc2dd\uc774\uc12c\uc720,\ubbf8\ub124\ub784,\uce7c\uc298\uacfc \uac19\uc740 \uc601\uc591\uc18c\ub97c \uc12d\ucde8\ud558\uae30 \uc704\ud574\uc11c\uc778\ub370
\n\uc2e4\uc81c\ub85c \uc0dd \uc57c\ucc44\ub97c 350g \uba39\uc73c\ub824\uace0 \ud558\uba74 \uc5b4\ub290\uc815\ub3c4\uc758 \uc591\uc774 \ub420\uae4c\uc694?<\/p>\n

\"Which<\/p>\n

\uff12\uff0e\ubcc0\ube44\ud574\uc18c, \ube44\ub9cc\ubc29\uc9c0<\/h3>\n

\ub179\uc999\uc5d0\ub294 \uc57c\ucc44\uc758 \uc2dd\uc774\uc12c\uc720\uac00 \ub9e4\uc6b0 \ud48d\ubd80\ud558\uac8c \ub4e4\uc5b4\uc788\uc2b5\ub2c8\ub2e4.
\n\uc2dd\uc774\uc12c\uc720\ub294 \uc7a5\ub0b4\uc758 \ub178\ud3d0\ubb3c\uc744 \ubc30\ucd9c\uc2dc\ucf1c \uc8fc\uc5b4 \ubcc0\ube44\ub97c \ud574\uc18c\uc2dc\ud0a4\ub294 \uc791\uc6a9\uacfc \uc9c0\ubc29\uc758 \ud761\uc218\ub97c \uc5b5\uc81c\ud558\ub294 \uc791\uc6a9\uc774 \uae30\ub300\ub418\uae30 \ub54c\ubb38\uc5d0
\n\ube44\ub9cc \ubc29\uc9c0\uc640\ub3c4 \uad00\ub828\uc774 \uc788\ub2e4\uace0 \ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n

3\uff0e\uc0dd\ud65c \uc2b5\uad00\ubcd1 \uc608\ubc29<\/h3>\n

\ub179\uc999\uc5d0\ub294 \uce7c\ub968\ub3c4 \ud48d\ubd80\ud569\ub2c8\ub2e4.
\n\uce7c\ub968\uc740 \ud608\uc555\uc758 \uc0c1\uc2b9\uc744 \uc5b5\uc81c\ud558\ub294 \uc791\uc6a9\uacfc \uc2ec\uc7a5\ubcd1, \ub1cc\uc878\uc99d \ub4f1\uc758 \uc0dd\ud65c \uc2b5\uad00\ubcd1\uc744 \uc608\ubc29\ud558\ub294 \uc791\uc6a9\uc774 \uc788\uc2b5\ub2c8\ub2e4.
\n\ub610\ud55c \uc2dd\uc774\uc12c\uc720\ub3c4 \ud608\ub2f9\uce58\uc758 \uc0c1\uc2b9\uc744 \ub9c9\uc544 \uc8fc\uae30 \ub54c\ubb38\uc5d0 \uace0\ud608\uc555\uc774\ub098 \ub2f9\ub1e8\ubcd1\uc758 \uc608\ubc29\uc73c\ub85c\uc11c\ub3c4 \uc88b\uc2b5\ub2c8\ub2e4.<\/p>\n

4\uff0e\ube48\ud608\uc608\ubc29<\/h3>\n

\uc5ec\uc131\ubd84\ub4e4\uc5d0\uac8c \ub9ce\uc740 \uac83\uc774 \ube48\ud608\uc778\ub370\uc694
\n\ub179\uc999\uc73c\ub85c\ubd80\ud130 \ucca0\ubd84\uc774\ub098 \uc5fd\uc0b0\uc744 \ud655\uc2e4\ud788 \uc12d\ucde8\ud558\uba74 \ube48\ud608\uc758 \uc608\ubc29\uc5d0\ub3c4 \uc544\uc8fc \ud6a8\uacfc\uc801\uc774\ub77c\uace0 \ud569\ub2c8\ub2e4.<\/p>\n

5. \ud53c\ubd80 \uc190\uc0c1 \uc608\ubc29 \/\uc548\ud2f0\uc5d0\uc774\uc9d5 \ud6a8\uacfc<\/h3>\n

\ubbf8\uc6a9\uc5d0 \uc788\uc5b4\uc11c \ube7c\ub193\uc744 \uc218 \uc5c6\ub294 \ube44\ud0c0\ubbfc\uc744 \uc190\uc27d\uac8c \uc12d\ucde8\ud560 \uc218 \uc788\ub294 \uac83\ub3c4 \ub179\uc999\uc758 \ud070 \uc7a5\uc810\uc785\ub2c8\ub2e4.
\n\ub179\uc999\uc740 \uc57c\ucc44\ubd80\uc871\uc744 \ubcf4\ucd1d\ud560 \ubfd0 \uc544\ub2c8\ub77c \ud3ed\ub113\uc740 \ubd80\ubd84\uc5d0\uc11c \uc7a5\uc810\uc774 \uc788\ub2e4\ub294 \uac83\uc744 \uc54c \uc218 \uc788\uc5c8\uc2b5\ub2c8\ub2e4.<\/p>\n

\n

\uc57c\ucc44\uc8fc\uc2a4\uc640\uc758 \ucc28\uc774<\/h2>\n

\ucd5c\uadfc \uc57c\ucc44\uac00 \ubd80\uc871\ud55c \uac83 \uac19\ub2e4\uace0 \ub290\uaf08\uc744 \ub54c \uc57c\ucc44 \uc8fc\uc2a4\ub85c \uc601\uc591\ubcf4\ucda9\uc744 \ud558\uc2e0 \uc801\uc740 \uc5c6\uc73c\uc2e0\uac00\uc694?
\n\u201c\uc57c\ucc44\ubd80\uc871\uc744 \ubcf4\ucda9\ud55c\ub2e4\u201d\ub294 \uc810\uc5d0\uc11c \uac19\uc740 \ubaa9\uc801\uc744 \uac00\uc9c4 \ub179\uc999\uacfc \uc57c\ucc44\uc8fc\uc2a4\ub294 \ubb34\uc5c7\uc774 \ub2e4\ub97c\uae4c\uc694<\/p>\n

\ub179\uc999<\/h3>\n

\uc7a5\uc810<\/h4>\n

\u30fb\ube44\ud0c0\ubbfc, \ubbf8\ub124\ub784, \uc2dd\uc774\uc12c\uc720\ub97c \ud6a8\uc728\uc801\uc73c\ub85c \uc12d\ucde8\ud560 \uc218 \uc788\ub2e4.
\n\u30fb\ud56d\uc0b0\ud654\uc131\ubd84\uc774 \ub2e4\uc218 \ub4e4\uc5b4 \uc788\uc5b4 \uc548\ud2f0\uc5d0\uc774\uc9d5 \ud6a8\uacfc\uac00 \uae30\ub300\ub41c\ub2e4.
\n\u30fb\uce7c\ub85c\ub9ac\ub098 \ub2f9\uc9c8\uc774 \uc801\ub2e4.
\n\u30fb\uc88b\uc544\ud558\ub294 \uc74c\ub8cc\uc218\uc640 \uc11e\uc5b4 \uba39\uac70\ub098 \ub9db\uc744 \ubc14\uafb8\uc5b4 \uc990\uae38 \uc218 \uc788\ub2e4.<\/p>\n

\ub2e8\uc810<\/h4>\n

\u30fb\ub9db\uc5d0 \ud2b9\uc9d5\uc774 \uc788\ub2e4.
\n\u30fb\ubd84\ub9d0 \ud0c0\uc785\uc740 \ubb3c\uc5d0 \ub179\uc5ec\uc57c \ud560 \ud544\uc694\uac00 \uc788\ub2e4.<\/p>\n

\uc57c\ucc44\uc8fc\uc2a4<\/h3>\n

\uc7a5\uc810<\/h4>\n

\u30fb\ub2ec\uace0 \ub9c8\uc2dc\uae30 \uc88b\ub2e4.
\n\u30fb\ub9c8\uc2dc\uace0 \uc2f6\uc744 \ub54c \uae08\ubc29 \ub9c8\uc2e4 \uc218 \uc788\ub2e4.
\n\u30fb\uc57c\ucc44\ub098 \uacfc\uc77c\uc758 \uc601\uc591\uc744 \uc12d\ucde8\ud560 \uc218 \uc788\ub2e4.<\/p>\n

\ub2e8\uc810<\/h4>\n

\u30fb \uc81c\uc870\uacfc\uc815\uc5d0\uc11c \uac00\uc5f4\ucc98\ub9ac\ub418\uae30 \ub54c\ubb38\uc5d0 \uc601\uc591\uc18c\uac00 \uac10\uc18c\ub418\uc5c8\uc744 \uac00\ub2a5\uc131\uc774 \uc788\ub2e4.
\n\u30fb \uc81c\uc870\uacfc\uc815\uc758 \ub9c8\uc2dc\uae30 \uc88b\ub3c4\ub85d \ud558\uae30 \uc704\ud55c \uacf5\uc815\uc73c\ub85c \uc778\ud574 \uc2dd\uc774\uc12c\uc720\uac00 \uac10\uc18c\ub418\uc5c8\uc744 \uac00\ub2a5\uc131\uc774 \uc788\ub2e4.
\n\u30fb\ub2f9\uc9c8\uc774\ub098 \uce7c\ub85c\ub9ac\uac00 \uacb0\ucf54 \ub0ae\uc9c0 \uc54a\ub2e4
\n\u30fb\ud5a5\ub8cc\ub098 \uac10\ubbf8\ub8cc\uc640 \uac19\uc740 \uc2dd\ud488\ucca8\uac00\ubb3c\uc774 \ub4e4\uc5b4\uac04 \uac83\ub3c4 \uc788\ub2e4.<\/p>\n

\uac01\uac01 \uc7a5\ub2e8\uc810\uc744 \uac00\uc9c0\uace0 \uc788\uc9c0\ub9cc \ub9e4\uc77c \uacc4\uc18d\ud574\uc11c \ub9c8\uc2dc\uace0 \uc2f6\uc73c\uc2e0 \ubd84\uc774\ub098
\n\uc55e\uc5d0\uc11c \uc18c\uac1c\ud588\ub4ef\uc774 \uc57c\ucc44\ubd80\uc871\ud574\uc18c \uc774\uc678\uc758 \ud6a8\uacfc\ub97c \uc6d0\ud558\uc2dc\ub294 \ubd84\uc740 \ub179\uc999\uc744 \ub4dc\uc2dc\ub294 \uac83\uc774 \uc88b\uc2b5\ub2c8\ub2e4.<\/p>\n

\n

\ucf00\uc77c\uacfc \ubcf4\ub9ac\uc0c8\uc78e\uc758 \ucc28\uc774<\/h2>\n

\ub179\uc999\uc0c1\ud488\uc744 \ubcf4\uba74 \uac01\uc0c1\ud488\uc5d0 \ub530\ub77c \uc8fc\uc6d0\ub8cc\uc778 \uc57c\ucc44\uac00 \ub2e4\ub978 \uac83\uc744 \uc54c \uc218 \uc788\uc2b5\ub2c8\ub2e4.
\n\ud604\uc7ac \uc77c\ubcf8\uc5d0\uc11c\uc758 \ub179\uc999\uc758 \uc8fc\ub958\ub294 \u201c\ucf00\uc77c\u201d \uacfc \u201c\ubcf4\ub9ac\uc0c8\uc78e\u201d\uc785\ub2c8\ub2e4.<\/p>\n

\ube44\uc2b7\ud55c \ub179\uc0c9\uc758 \uc78e\uc774\uc9c0\ub9cc \ucf00\uc77c\uacfc \ubcf4\ub9ac\uc0c8\uc78e\uc5d0\ub294 \uae30\ub300\ub418\ub294 \ud6a8\uacfc\uac00 \uc11c\ub85c \ub2e4\ub985\ub2c8\ub2e4.
\n\uac01\uac01\uc758 \ud2b9\uc9d5\uc744 \uc0b4\ud3b4\ubcfc\uae4c\uc694!<\/p>\n\n\n\n\n\n\n\n\n
\uc601\uc591\uc18c<\/strong><\/span><\/td>\n\ucf00\uc77c<\/strong><\/span><\/td>\n\ubcf4\ub9ac \uc0c8\uc78e<\/strong><\/span><\/td>\n<\/tr>\n
\uc2dd\ubb3c\uc12c\uc720<\/td>\n\uc591\ubc30\ucd94\uc758 3\ubc30<\/td>\n\uc591\ubc30\ucd94\uc758 10 \ubc30<\/td>\n<\/tr>\n
\ube44\ud0c0\ubbfcB6<\/td>\n\uc219\uc8fc\ub098\ubb3c\uc758 8\ubc30<\/td>\n\uc219\uc8fc\ub098\ubb3c\uc758 2.6\ubc30<\/td>\n<\/tr>\n
\ube44\ud0c0\ubbfcC<\/td>\n\uade4\uc7582.4\ubc30<\/td>\n\uade4\uc758 4\ubc30<\/td>\n<\/tr>\n
\ube44\ud0c0\ubbfcE<\/td>\n\ub2f9\uadfc\uc758 5\ubc30<\/td>\n\ub2f9\uadfc\uc758 10\ubc30<\/td>\n<\/tr>\n
\uc5fd\uc0b0<\/td>\n\ub2f9\uadfc\uc758 4.3\ubc30 \/td><\/td>\n\ub2f9\uadfc\uc758 1.4 \ubc30<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n

\ucf00\uc77c<\/h2>\n

\uc57c\ucc44\uc758 \uc655\uc774\ub77c \ubd88\ub9ac\ub294 \ucf00\uc77c\uc740 \ucf00\uc77c\ub9cc \uba39\uc5b4 \ub450\uba74 \uc0dd\uba85\uc720\uc9c0\uc5d0 \ud544\uc694\ud55c \uc601\uc591\uc18c\ub97c \uc12d\ucde8\ud560 \uc218 \uc788\ub2e4\uace0 \ud560 \uc815\ub3c4\ub85c \uc601\uc591\uc774 \ud48d\ubd80\ud55c \uc57c\ucc44\uc785\ub2c8\ub2e4.<\/p>\n

\ube44\ud0c0\ubbfc A,C,E \u30fb\ubbf8\ub124\ub784\uc774 \uc57c\ucc44 \uc911\uc5d0\uc11c\ub294 \ud1b1\ud074\ub798\uc2a4\uc774\uba70<\/p>\n

\uc2dd\uc774\uc12c\uc720\ub098 \ub2e8\ubc31\uc9c8\ub3c4 \ud48d\ubd80\ud558\uae30 \ub54c\ubb38\uc5d0 \ucf00\uc77c \ub9cc\uc73c\ub85c\ub3c4 \uac74\uac15\uc2dd\ud488\uc774\ub77c \ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n

\ud6a8\uacfc<\/h3>\n

\u30fb\ubd88\uba74\uc99d \ud574\uc18c
\n\uc2e0\uacbd\ud638\ub974\ubaac\uc758 \uc77c\uc885\uc778 \u300c\uba54\ub77c\ud1a0\ub2cc\u300d\uc774 \ubd88\uba74\uc99d\uc744 \uc644\ud654\uc2dc\ud0a4\uba70 \uc218\uba74\uc758 \uc9c8\uc744 \ub192\ud600\uc8fc\ub294 \uc791\uc6a9\uc744 \ud569\ub2c8\ub2e4.<\/p>\n

\u30fb\ubc31\ub0b4\uc7a5 \uc608\ubc29
\n\ucf00\uc77c\uc5d0 \ud3ec\ud568\ub418\uc5b4 \uc788\ub294\u300c\ub8e8\ud14c\uc778\u300d\uc774 \uc2dc\uac01\uae30\ub2a5\uc744 \uc815\uc0c1\uc73c\ub85c \uc720\uc9c0\uc2dc\ud0a4\ub294 \uc5ed\ud560\uc744 \ud574 \uc8fc\uc5b4 \ub8e8\ud14c\uc778\uc758 \ubd80\uc871\uc73c\ub85c \uc778\ud55c \ubc31\ub0b4\uc7a5\uc774\ub098 \ub208\ubcd1\uc758 \uc608\ubc29\uc5d0\ub3c4 \ud6a8\uacfc\uac00 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n

\u30fb\uc554\uc758 \uc608\ubc29<\/p>\n

\uc554 \uc608\ubc29\uc5d0 \uae30\ub300\uac00 \ub418\ub294 \uc601\uc591\uc18c\ub85c \u300c\uc2dd\uc774\uc12c\uc720\u300d\ub098 \u300c\ube44\ud0c0\ubbfc \uff21\u30fb\uff23\u30fb\uff25\u300d\u300c \ud3f4\ub9ac\ud398\ub180\u300d \ub4f1\uc774 \uc788\ub294\ub370 \uc774\uac83\ub4e4\uc774 \uade0\ud615\uc788\uac8c \uc798 \ub4e4\uc5b4 \uc788\ub294 \uc2dd\ud488\uc73c\ub85c\uc11c\ub3c4 \ucf00\uc77c\uc774 \uc8fc\ubaa9\ubc1b\uace0 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n

\ubcf4\ub9ac \uc0c8\uc78e<\/h2>\n

\ubcf4\ub9ac\uc0c8\uc78e\uc774\ub780 \ubcf4\ub9ac\uc758 \uc0c8\uc78e\uc744 \ubc1f\uc544 \uc601\uc591\uac00 \ub18d\ub3c4\ub97c \ub192\ud78c \uc0c1\ud0dc\uc5d0\uc11c \uc218\ud655\ud55c \uac83\uc744 \ub9d0\ud569\ub2c8\ub2e4.
\n\uc8fc\ubaa9\ud560 \uc810\uc740 \ubcf4\ub9ac \uc0c8\uc78e\uc5d0 \ud3ec\ud568\ub418\uc5b4 \uc788\ub294 \ud6a8\uc18c\u30fb SOD(\uc218\ud37c\uc625\uc0ac\uc774\ub4dc\ub514\uc2a4\ubbc0\uc2a4\ud0c0\uc81c)\ub77c\ub294 \uc131\ubd84\uc73c\ub85c \ud65c\uc131\ud6a8\uc18c\ub97c \ubd84\ud574\ud558\ub294 \uc791\uc6a9-\uc548\ud2f0\uc5d0\uc774\uc9d5\ud6a8\uacfc\uac00 \uc788\ub2e4\uace0 \ud569\ub2c8\ub2e4.<\/p>\n

\ud6a8\uacfc<\/h3>\n

\u30fb\uace0\ud608\uc555\uc758 \uc608\ubc29
\n\ubcf4\ub9ac\uc0c8\uc78e\uc5d0 \ud3ec\ud568\ub418\uc5b4 \uc788\ub294 \ud48d\ubd80\ud55c \uce7c\ub968\uc5d0\ub294 \ud608\uc555 \uc911\uc758 \ub098\ud2b8\ub968 \ubc30\ucd9c\uc744 \ucd09\uc9c4\uc2dc\ucf1c \uace0\ud608\uc555\uc744 \uc608\ubc29\ud558\ub294 \ud6a8\uacfc\uac00 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n

\u30fb\ub2f9\ub1e8\ubcd1\uc758 \uc608\ubc29
\nSOD\ud6a8\uc18c\uc5d0\ub294 \ub2f9\ub1e8\ubcd1\uc758 \uc0c1\uc2b9\uc744 \uc5b5\uc81c\ud558\ub294 \uc791\uc6a9\uc774 \uc788\uae30 \ub54c\ubb38\uc5d0 \ub2f9\ub1e8\ubcd1\uc758 \uc608\ubc29\uc774\ub098 \uac1c\uc120\uc5d0\ub3c4 \ud6a8\uacfc\uac00 \uc788\ub2e4\uace0 \ud569\ub2c8\ub2e4.<\/p>\n

\u30fb\ud53c\ub85c\ud68c\ubcf5
\n\ubcf4\ub9ac\uc0c8\uc78e\uc5d0\ub294 \ud53c\ub85c\ud68c\ubcf5 \ud6a8\uacfc\uac00 \uc788\ub294 \ube44\ud0c0\ubbfc B1\uc774 \ud48d\ubd80\ud558\uac8c \ub4e4\uc5b4 \uc788\uc2b5\ub2c8\ub2e4.
\n\ube44\ud0c0\ubbfc B1\uc744 \uc12d\ucde8\ud568\uc73c\ub85c\uc11c \ud53c\ub85c\ub97c \ub290\ub07c\uae30 \uc5b4\ub835\uace0 \ud68c\ubcf5\ud558\uae30 \uc26c\uc6b4 \ubab8\uc73c\ub85c \ub9cc\ub4e4\uc5b4 \uc90d\ub2c8\ub2e4.<\/p>\n

\u30fb\ud53c\ubd80 \ubbf8\uc6a9 \ud6a8\uacfc<\/p>\n

\ucf5c\ub77c\uac90\uc758 \uc0dd\uc131\uc5d0 \uc788\uc5b4 \ube60\uc9c8 \uc218 \uc5c6\ub294 \ube44\ud0c0\ubbfc C\ub97c \ud48d\ubd80\ud558\uac8c \ud3ec\ud568\ud558\uace0 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n

\n

\ucf00\uc77c\ud0c0\uc785<\/h2>\n

\ud658\ucf08<\/h3>\n

\ud658\ucf08\uc758 \ub179\uc999\uc740 \ub18d\uc57d\uc744 \uc77c\uc808 \uc0ac\uc6a9\ud558\uc9c0 \uc54a\uc740 \uc77c\ubcf8\uc0b0\uc758 \ucf00\uc77c 100%\ub97c \uc0ac\uc6a9\ud558\uc600\uc73c\uba70<\/p>\n

\ucc29\uc0c9\ub8cc\ub098 \ubcf4\uc874\ub8cc\ub3c4 \uc804\ud600 \uc0ac\uc6a9\ud558\uc9c0 \uc54a\uc558\uae30 \ub54c\ubb38\uc5d0
\n\uc5b4\ub9b0\uc774\ub4e4\uc774\ub098 \uc784\uc2e0\uc911 \uc218\uc720\uc911\uc774\uc2e0 \ubd84\ub4e4\ub3c4 \uc548\uc2ec\ud558\uace0 \ub4dc\uc2e4 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n

FANCL \ud63c\uc2dc\ubcf4\ub9ac \ub179\uc999 \ud504\ub9ac\ubbf8\uc5c4<\/h4>\n

\"Which<\/p>\n

\ucf00\uc77c \uc0dd\uc78e \uc57d 120 g
\n1 \uc2a4\ud2f1 1\uac1c\ub85c \ud558\ub8e8\ubd84\uc758 \uc57c\ucc44\ub97c \uc12d\ucde8\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n

\"WhichFANCL \ud63c\uc2dc\ubcf4\ub9ac \ub179\uc999 \ubca0\uc774\uc2dd<\/h4>\n

\ucf00\uc77c \uc0dd\uc78e \uc57d 40g
\n\uc2a4\ud2f1 1\uac1c\ub85c \ud55c\ub07c\ubd84\uc758 \uc57c\ucc44\ub97c \uc12d\ucde8\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n

FANCL \ud63c\uc2dc\ubcf4\ub9ac \ub179\uc999 \ub300\ub450 \ud50c\ub7ec\uc2a4<\/h4>\n

\"Which<\/p>\n

\ucf00\uc77c \uc0dd\uc78e \uc57d 30g
\n\uc720\uae30\ub300\ub450, \uc62c\ub9ac\uace0\ub2f9 \ubc30\ud569. \uc740\uc740\ud55c \ucf69\uac00\ub8e8 \ub9db<\/p>\n

(via fancl.co.jp)<\/p>\n

\n

 <\/p>\n

\uc57c\ucfe0\ub974\ud2b8 \ub9c8\ub85c\uc57c\uce74(\ubd80\ub4dc\ub7ec\uc6b4) \ucf00\uc77c<\/h3>\n

\"Which<\/p>\n

\ucf00\uc77c \ub179\uc999 \uc911\uc5d0\uc11c \ube44\uad50\uc801 \uc800\ub834\ud558\uba70 \uc2e0\ub8b0\ud560 \uc218 \uc788\ub294 \uc57c\ucfe0\ub974\ud2b8 \ube0c\ub79c\ub4dc\ub77c\ub294 \uc810\ub3c4 \uc778\uae30\uc758 \uc774\uc720\uc785\ub2c8\ub2e4.
\n\ubd80\ub4dc\ub7fd\ub2e4\ub294 \uc81c\ud488 \uba85 \uadf8\ub300\ub85c \uc4f4 \ub9db\uc740 \uc5b5\uc81c\ub418\uc5b4 \uc788\uc9c0\ub9cc \uba39\uace0\ub09c \ud6c4\uc5d0\ub294 \uc870\uae08 \ub179\uc999 \ubcf8\uc5f0\uc758 \ub9db\uc744 \ub290\ub07c\uc2e4 \uc218\ub3c4 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n

\n

\ubcf4\ub9ac \uc0c8\uc78e \ud0c0\uc785<\/h2>\n

\uc57c\ucfe0\ub974\ud2b8<\/h3>\n

\ud558\ub8e8 1-2 \ubd09\uc9c0 \uc12d\ucde8\ub97c \uad8c\uc7a5\ud558\uace0 \uc788\uc2b5\ub2c8\ub2e4.
\n\ub18d\uc57d\uc740 \uc77c\uc808 \uc0ac\uc6a9\ud558\uc9c0 \uc54a\uc558\uc73c\uba70 100% \uc77c\ubcf8\uc0b0\uc758 \ubcf4\ub9ac\uc0c8\uc78e\uc744 \uc0ac\uc6a9\ud558\uace0 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n

\ub179\uc999\uc758 \uba54\uad6c\ub9ac(\uc21c\ud658)<\/h4>\n

\"Which<\/p>\n

\ub179\uc999\uc911\uc5d0\uc11c\ub3c4 \uac00\uc7a5 \ub9ce\uc774 \ud314\ub9ac\uace0 \uc788\ub294 \uc0c1\ud488\uc785\ub2c8\ub2e4.
\n\uc6d0\uc7ac\ub8cc\uc778 \ubcf4\ub9ac \uc0c8\uc78e\uc740 \ubd84\ub9d0\uc774 \uc544\ub2c8\ub77c \uc5d1\uae30\uc2a4\ub97c \uc0ac\uc6a9\ud558\uace0 \uc788\uc2b5\ub2c8\ub2e4.
\n\uc57c\ucfe0\ub974\ud2b8 \uc74c\ub8cc\uc640 \uac19\uc740 \uc62c\ub9ac\uace0\ub2f9\uc774 \ub4e4\uc5b4 \uc788\uc5b4 \ubcf4\ub2e4 \ub192\uc740 \uc815\uc7a5 \ud6a8\uacfc\ub97c \uc6d0\ud558\uc2dc\ub294 \ubd84\uc5d0\uac8c\ub294 \uc774 \ub179\uc999\uc758 \uba54\uad6c\ub9ac\uac00 \uc88b\uc2b5\ub2c8\ub2e4.<\/p>\n\n\n\n
Check \ub179\uc999\uc758 \uba54\uad6c\ub9ac(\uc21c\ud658)<\/strong><\/a>\ud655\uc778<\/span><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n

\uc640\ub530\uc2dc\ub178(\ub098\uc758) \ub179\uc999<\/h4>\n

\"Which<\/p>\n

\uc57c\ucfe0\ub974\ud2b8 \ub179\uc999\uc744 \uc800\ub834\ud558\uac8c \uad6c\uc785\ud560 \uc218 \uc788\ub294 \uac83\uc774 \uc774 \uc2dc\ub9ac\uc988\uc785\ub2c8\ub2e4.
\n\uc62c\ub9ac\uace0\ub2f9\uc740 \ub4e4\uc5b4 \uc788\uc9c0 \uc54a\uc9c0\ub9cc \ub179\uc999\uc758 \uba54\uad6c\ub9ac \ubcf4\ub2e4\ub3c4 \uc2dd\uc774\uc12c\uc720\uac00 \uc870\uae08 \ub354 \ub9ce\uc774 \ub4e4\uc5b4 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n

Yakult \uc544\uce68\uc758 \ud478\ub974\uce20 \ub179\uc999<\/h4>\n

\"Which<\/p>\n

\ubcf4\ub9ac \uc0c8\uc78e\uc758 \ub179\uc999\uc5d0 \uacfc\uc77c\uc744 \uc11e\uc5b4 \ud504\ub8e8\ud2f0\ud55c \ub9db\uc785\ub2c8\ub2e4.
\n\ub179\uc999\uc758 \ub179\uc0c9 \uc601\uc591\uc18c\uc640 \uacfc\uc77c\uc758 \uc601\uc591\uc744 \ud55c\ubc88\uc5d0 \uc12d\ucde8\ud560 \uc218 \uc788\ub294 \uac74\uac15 \uc74c\ub8cc\uc785\ub2c8\ub2e4.<\/p>\n

(via www.yakult-hf.co.jp)<\/em><\/p>\n

\n

\uc57c\ub9c8\ubaa8\ud1a0 \ud55c\ubc29\uc81c\uc57d \ubcf4\ub9ac \uc0c8\uc78e \ubd84\ub9d0 100%<\/h4>\n

\"Which
\n\ud558\ub8e8\uc5d0 1-2 \ubd09\uc9c0 \uc12d\ucde8\ub97c \uad8c\uc7a5\ud558\uace0 \uc788\uc2b5\ub2c8\ub2e4.
\n\ub9db\ucc28\ub9db\uc774 \ub9db\uc788\uace0 \ub9e4\uc77c \ub9c8\uc154\ub3c4 \uc9c8\ub9ac\uc9c0 \uc54a\ub294 \uc810\uc774 \uc778\uae30\uc758 \ube44\uacb0\uc785\ub2c8\ub2e4.<\/p>\n

(via kanpo-yamamoto.com)<\/em><\/p>\n

\n

:: \ub179\uc999 \uc12d\ucde8\uc2dc\uc758 \uc8fc\uc758\uc810 ::<\/h2>\n

\uff0a \ub179\uc999\uc740 \ub9cc\ub4e4\uc5b4 \ub450\uc5c8\ub2e4 \ub9c8\uc2dc\uba74 \uc601\uc591\uc18c\uac00 \uac10\uc18c\ud558\uae30 \ub54c\ubb38\uc5d0 \ub4dc\uc2dc\uae30 \uc9c1\uc804\uc5d0 \ub9cc\ub4dc\uc2dc\uae30 \ubc14\ub78d\ub2c8\ub2e4.
\n\uff0a \uc57d\uc744 \ubcf5\uc6a9\uc911\uc774\uac70\ub098 \ube44\ud0c0\ubbfc K\uc758 \uc12d\ucde8\uc744 \uc81c\ud55c\ud558\uace0 \uacc4\uc2e0 \ubd84, \ud1b5\uc6d0\uc911\uc774\uc2e0 \ubd84\ub4e4\uc740 \uc758\uc0ac\uc640 \uc0c1\ub2f4\ud558\uc2e0 \ud6c4 \ub4dc\uc2dc\uae30 \ubc14\ub78d\ub2c8\ub2e4.<\/p>\n

\n

\ub9c8\ubb34\ub9ac<\/h2>\n

\uc774\ubc88\uc5d0\ub294 \uc57c\ucc44\ubd80\uc871\uc744 \ud574\uc18c\ud558\uae30\ub9cc \ud558\ub294 \uac83\uc774 \uc544\ub2cc \ub179\uc999\uc758 \uc7a5\uc810\uc5d0 \ub300\ud574 \uc18c\uac1c\ud574 \ubcf4\uc558\uc2b5\ub2c8\ub2e4.
\n\ub179\uc999\uc740 \uc758\uc57d\ud488\uc774 \uc544\ub2c8\uae30 \ub54c\ubb38\uc5d0 \uacc4\uc18d\ud574\uc11c \ub179\uc999\uc744 \ub4dc\uc2dc\ub294 \uac83\uc774 \ud6a8\uacfc\ub97c \ubcfc \uc218 \uc788\ub294 \ucd5c\ub300\uc758 \uc9c0\ub984\uae38\uc774\ub77c\uace0 \ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4.
\n\uc790\uc2e0\uc774 \uc6d0\ud558\ub294 \ud6a8\uacfc\uac00 \ubb34\uc5c7\uc778\uc9c0\ub97c \uba3c\uc800 \ud30c\uc545\ud55c \ud6c4\uc5d0 \uc2eb\uc99d\ub098\uc9c0 \uc54a\uace0 \uacc4\uc18d\ud574\uc11c \ub4dc\uc2e4 \uc218 \uc788\ub294 \uc81c\ud488\uc744 \uace8\ub77c \ubcf4\uc2dc\ub294 \uac74 \uc5b4\ub5a0\uc138\uc694!<\/p>\n\n\n\n
Check Health Supplements<\/strong><\/a><\/span><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n

 <\/p>\n

\n

\"\"<\/p>\n\n\n\n
..:: \ub354 \ub9ce\uc740 \uc0c1\ud488\uc744 \ub9cc\ub098\uace0 \uc2f6\ub2e4\uba74! @ WONECT.COM< ::..<\/a><\/strong><\/span><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n
\n","protected":false},"excerpt":{"rendered":"

\u201c\ub179\uc999\u201d \uc6ec\uc9c0 \ubaa8\ub974\uac8c \ubab8\uc5d0 \uc88b\uc744 \uac83 \uac19\uc740 \uac83\uc740 \uc54c\uba74\uc11c\ub3c4 \u300c\uba39\uae30 \ud798\ub4e4 \uac83 \uac19\uc544! \u300d \u300c\uc5b4\ub5a4 \ud6a8\uacfc\uac00 \uc788\ub294 \uc9c0 \uc798 \ubaa8\ub974\uaca0\uc5b4! \u300d \ub77c\ub294 \ubd84\ub4e4\uc774 \ub9ce\uc73c\uc2dc\uc8e0! \uc77c\ubcf8\uc758 \ub4dc\ub7ed\uc2a4\ud1a0\uc5b4\uc5d0 \uac00\uba74 \ub9ce\uc740 \uc885\ub958\uc758 \ub179\uc999\uc0c1\ud488\uc774 \uc9c4\uc5f4\ub418\uc5b4 \uc788\ub294\ub370\uc694. \uc774\ub807\uac8c \ub9ce\uc740...<\/p>\n","protected":false},"author":3,"featured_media":3423,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[29],"tags":[],"class_list":["post-3490","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-skin","ko-KR"],"yoast_head":"\n\uc77c\ubcf8\uc758 \ub300\ud45c\uc801\uc778 \ub179\uc999\uc81c\ud488:\ucf00\uc77c\ub179\uc999\uacfc \ubcf4\ub9ac\uc0c8\uc78e\ub179\uc999 \uc5bb\uc744 \uc218 \uc788\ub294 \ud6a8\uacfc\uac00 \ub2ec\ub77c\uc694! 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